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	<title>Breastfeeding Basics</title>
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	<link>http://www.breastfeedingbasics.com</link>
	<description>Everything You Always Wanted To Know About Breastfeeding, But Didn&#039;t Know Who To Ask.</description>
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		<title>Facebook&#8217;s War on Nipples</title>
		<link>http://www.breastfeedingbasics.com/facebook/why-im-not-on-facebook</link>
		<comments>http://www.breastfeedingbasics.com/facebook/why-im-not-on-facebook#comments</comments>
		<pubDate>Sun, 19 Feb 2012 06:44:20 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=1762</guid>
		<description><![CDATA[I&#8217;m writing this semi blog so that I can explain why I don&#8217;t have a FB page like every other  website in the world. Once upon a time, I had a kickass BFB page, with thousands of fans,  but lost it because FB kept disabling it and finally deleted it completely. They said that it violated [...]]]></description>
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		<title>Auto Draft</title>
		<link>http://www.breastfeedingbasics.com/articles</link>
		<comments>http://www.breastfeedingbasics.com/articles#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
		
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		<title>Auto Draft</title>
		<link>http://www.breastfeedingbasics.com/articles</link>
		<comments>http://www.breastfeedingbasics.com/articles#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
		
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		<title>What is causing my baby&#8217;s stools to be green and pasty?</title>
		<link>http://www.breastfeedingbasics.com/qa/what-is-causing-my-babys-stools-to-be-green-and-pasty</link>
		<comments>http://www.breastfeedingbasics.com/qa/what-is-causing-my-babys-stools-to-be-green-and-pasty#comments</comments>
		<pubDate>Thu, 11 Aug 2011 21:37:38 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=605</guid>
		<description><![CDATA[Ask Anne&#8230;BABY&#8217;S STOOLS Question: Yesterday my daughter&#8217;s stools were bright green. Neon green, actually. What could be causing this? The only thing I can possibly think of is that I have been drinking caffeine-free diet Mt. Dew and that maybe could be it, because it is almost that color. Also, her stools have been very [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/what-is-causing-my-babys-stools-to-be-green-and-pasty/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breastfeeding And Pregnant &#8211; Changes in my milk?</title>
		<link>http://www.breastfeedingbasics.com/qa/breastfeeding-and-pregnant</link>
		<comments>http://www.breastfeedingbasics.com/qa/breastfeeding-and-pregnant#comments</comments>
		<pubDate>Fri, 12 Aug 2011 00:45:02 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>
		<category><![CDATA[milk supply]]></category>
		<category><![CDATA[nipple soreness]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=613</guid>
		<description><![CDATA[Ask Anne&#8230; BREASTFEEDING AND PREGNANT &#8211; Changes in my milk? Question: Hi! I&#8217;m still breastfeeding my almost 2-year-old son and recently found out I&#8217;m pregnant. I&#8217;d like to wean him before the new baby comes, but I&#8217;m not in a hurry to do it, since he is definitely not ready to be &#8220;cut off&#8221; yet. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How do I become a lactation consultant?</title>
		<link>http://www.breastfeedingbasics.com/qa/becoming-a-lactation-consultant</link>
		<comments>http://www.breastfeedingbasics.com/qa/becoming-a-lactation-consultant#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:01:44 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=627</guid>
		<description><![CDATA[Ask Anne&#8230; BECOMING A LACTATION CONSULTANT Question: Hi Anne! I first became familiar with you on the boards at Baby University where you have offered me advice once before. I have a 3 year old son I nursed until he was 17 months old and I was 4 months pregnant with my daughter. My daughter [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/becoming-a-lactation-consultant/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Feeling &#8220;Totally Clueless&#8221; &#8211; How to prepare?</title>
		<link>http://www.breastfeedingbasics.com/qa/feeling-totally-clueless</link>
		<comments>http://www.breastfeedingbasics.com/qa/feeling-totally-clueless#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:16:04 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=630</guid>
		<description><![CDATA[Ask Anne&#8230; FEELING &#8220;TOTALLY CLUELESS&#8221; &#8211; How to prepare? Question: I am currently 8 weeks pregnant with my second child. I did not breastfeed my first, who is 9. I want to breastfeed this one but I am totally clueless. Do I need to do anything to prepare my breasts? Should I use a breast [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are babies sensitive to what mom is eating?</title>
		<link>http://www.breastfeedingbasics.com/qa/are-babies-sensitive-to-what-mom-is-eating</link>
		<comments>http://www.breastfeedingbasics.com/qa/are-babies-sensitive-to-what-mom-is-eating#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:19:17 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=633</guid>
		<description><![CDATA[Ask Anne&#8230; ARE BABIES SENSITIVE TO WHAT MOM IS EATING? Question: How common is it for babies to be sensitive to what mom is eating? Also, what is the usual time frame for a baby to get gassy after mom has eaten something &#8220;wrong?&#8221; Answer: Substances from the foods you eat can appear in your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>TANDEM NURSING &#8211; Questions about Colostrum</title>
		<link>http://www.breastfeedingbasics.com/qa/tandem-nursing-questions-about-colostrum</link>
		<comments>http://www.breastfeedingbasics.com/qa/tandem-nursing-questions-about-colostrum#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:21:44 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=635</guid>
		<description><![CDATA[Ask Anne&#8230; TANDEM NURSING &#8211; Questions about Colostrum Question: Hi, I have a 3 1/2 yr. old daughter who has no intention of quitting nursing. I am presently almost 16 weeks pregnant and expect I will tandem nurse after the baby is born. My question is: Should I prevent my almost four-year-old (at the time) [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/tandem-nursing-questions-about-colostrum/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ONE YEAR OLD- Still wake to nurse at night?</title>
		<link>http://www.breastfeedingbasics.com/qa/one-year-old-still-wake-to-nurse-at-night</link>
		<comments>http://www.breastfeedingbasics.com/qa/one-year-old-still-wake-to-nurse-at-night#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:24:38 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=637</guid>
		<description><![CDATA[Ask Anne&#8230;ONE YEAR OLD- Still wake to nurse at night? Question: My daughter turned one on Mother&#8217;s Day, but she is still not sleeping through the night. She will wake to nurse and then go right back asleep. Is it normal for her to need to nurse or is it more of a comfort thing [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/one-year-old-still-wake-to-nurse-at-night/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>GOING BACK TO WORK: Milk supply?</title>
		<link>http://www.breastfeedingbasics.com/qa/going-back-to-work</link>
		<comments>http://www.breastfeedingbasics.com/qa/going-back-to-work#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:27:39 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=639</guid>
		<description><![CDATA[Ask Anne&#8230; GOING BACK TO WORK: Milk supply? Question: I&#8217;m breastfeeding as I type this! I have a 4 month old son. He weighs 20lbs and is 28 1/2 inches. I am working full time and breastfeeding. I try to use a double pump at work but I don&#8217;t seem to be getting much milk [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/going-back-to-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can I get my baby to nurse without using a nipple shield?</title>
		<link>http://www.breastfeedingbasics.com/qa/nipple-shield</link>
		<comments>http://www.breastfeedingbasics.com/qa/nipple-shield#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:33:01 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=642</guid>
		<description><![CDATA[Ask Anne&#8230;Question: How can I get my baby to nurse without using a nipple shield? IÂ  have larger than average nipples and my baby girl is tiny. She is just now approaching fiveÂ  pounds. When she was in the NICU they started her on formula and now she is very confused when I try to [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/nipple-shield/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have pierced nipples. Can I nurse my baby?</title>
		<link>http://www.breastfeedingbasics.com/qa/pierced-nipples</link>
		<comments>http://www.breastfeedingbasics.com/qa/pierced-nipples#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:36:11 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=645</guid>
		<description><![CDATA[Ask Anne&#8230; Question: I have pierced nipples. Can I nurse my baby? I have nipple rings. Getting my nipples pierced was expensive and extremely painful. Iâ€™m five months pregnant, and there is no way I&#8217;m getting rid of them just to breastfeed. I want to find out how to avoid infection and if you know [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/pierced-nipples/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What can I do about a painful blister on my breast?</title>
		<link>http://www.breastfeedingbasics.com/qa/painful-blister-on-my-breast</link>
		<comments>http://www.breastfeedingbasics.com/qa/painful-blister-on-my-breast#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:39:14 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=648</guid>
		<description><![CDATA[Ask Anne&#8230;Question: I have pierced nipples. Can I nurse my baby? I have nipple rings. Getting my nipples pierced was expensive and extremely painful. I&#8217;m five months pregnant, and there is no way I&#8217;m getting rid of them just to breastfeed. I want to find out how to avoid infection and if you know of [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/painful-blister-on-my-breast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is my nine month old weaning himself?</title>
		<link>http://www.breastfeedingbasics.com/qa/is-my-nine-month-old-weaning-himself</link>
		<comments>http://www.breastfeedingbasics.com/qa/is-my-nine-month-old-weaning-himself#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:42:43 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=651</guid>
		<description><![CDATA[Ask Anne&#8230; Question: Is my nine month old weaning himself? My nine month old son has been on a nursing strike for six days now. He is teething, and I think that it all started at the end of an usually hectic week, when he bit me and I yelled at him. He has not [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/is-my-nine-month-old-weaning-himself/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the benefits of nursing beyond the first year?</title>
		<link>http://www.breastfeedingbasics.com/qa/nursing-beyond-the-first-year</link>
		<comments>http://www.breastfeedingbasics.com/qa/nursing-beyond-the-first-year#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:45:06 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=654</guid>
		<description><![CDATA[Ask Anne&#8230;Question: What are the benefits of nursing beyond the first year? I currently have a wonderful nursing relationship with my seven-month old son. People are starting to ask me how long I plan to breastfeed. To be honest, I don&#8217;t know how long I plan to nurse. My question is, what are the benefits [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/nursing-beyond-the-first-year/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>I have a few questions about pumping and storage of breastmilk.</title>
		<link>http://www.breastfeedingbasics.com/qa/questions-about-pumping-and-storage-of-breastmilk</link>
		<comments>http://www.breastfeedingbasics.com/qa/questions-about-pumping-and-storage-of-breastmilk#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:49:25 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=657</guid>
		<description><![CDATA[Ask Anne&#8230; GOING BACK TO WORK: Pumps and storage Question: Hi Anne, I enjoyed reading about your experiences. I am 24 years old and my daughter, Leah, is almost 3 months. Bfing is going great, however, pumping milk is not. When I pump, I only get 1 ounce per side. I am worried because I [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/questions-about-pumping-and-storage-of-breastmilk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best way to combine bottle and breast feeding?</title>
		<link>http://www.breastfeedingbasics.com/qa/combine-bottle-and-breast-feeding</link>
		<comments>http://www.breastfeedingbasics.com/qa/combine-bottle-and-breast-feeding#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:54:47 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=661</guid>
		<description><![CDATA[Ask Anne&#8230; GOING BACK TO WORK &#8211; Combining breast and bottle feeding Question: I plan to breastfeed solely for six weeks. However, I want to go back to work after my six weeks are up, so I want to put breastmilk into a bottle only, I am not sure how to introduce the bottle to [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/combine-bottle-and-breast-feeding/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My first baby was tongue-tied which caused a lot of problems. What do you recommend for my second baby?</title>
		<link>http://www.breastfeedingbasics.com/qa/tongue-tied</link>
		<comments>http://www.breastfeedingbasics.com/qa/tongue-tied#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:58:04 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=664</guid>
		<description><![CDATA[Ask Anne&#8230; TONGUE-TIE Question: I breastfed my 16 month old son until about two months ago. I am now pregnant and suddenly I am considering not nursing! I am so shocked myself because I never even allowed my son one bottle of formula! I think the reason I have these reservations is because my son [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/tongue-tied/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>I had so much trouble breastfeeding my first child. I want to try to breastfeed this time but I am scared.</title>
		<link>http://www.breastfeedingbasics.com/qa/nipple-soreness-not-enough-milk</link>
		<comments>http://www.breastfeedingbasics.com/qa/nipple-soreness-not-enough-milk#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:01:24 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=668</guid>
		<description><![CDATA[Ask Anne&#8230; AFRAID TO TRY AGAIN &#8211; Nipple soreness, not enough milk Question: I had so much trouble breastfeeding my daughter. I wasn&#8217;t making enough milk and my nipples were bleeding from the constant sucking. I couldn&#8217;t even wear a bra because they killed me. I want to try to breastfeed this time but I [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/nipple-soreness-not-enough-milk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What is the best way to deal with biting?</title>
		<link>http://www.breastfeedingbasics.com/qa/biting</link>
		<comments>http://www.breastfeedingbasics.com/qa/biting#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:03:31 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=671</guid>
		<description><![CDATA[Ask Anne&#8230;BITING Question: My son recently got his first three teeth and has done a number on my nipples. It seems he is more likely to bite down when upset or just really tired. What is the best way to deal with this problem? Answer: Many new mothers tell me that they plan to nurse [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/biting/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Why did I start my period? I&#8217;m still nursing!</title>
		<link>http://www.breastfeedingbasics.com/qa/why-did-i-start-my-period</link>
		<comments>http://www.breastfeedingbasics.com/qa/why-did-i-start-my-period#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:15:25 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=674</guid>
		<description><![CDATA[Ask Anne&#8230; Question: Why did I start my period? I&#8217;m still nursing! Â Â Â  I am currently nursing my third child. She is seven months old and still nurses 4~6 times a day. The problem? I started my period today! Yuck! With both of my other babies it took MONTHS after they weaned to get my [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/why-did-i-start-my-period/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is it safe to drink diet soda while I&#8217;m breasteeding?</title>
		<link>http://www.breastfeedingbasics.com/qa/nutrasweet</link>
		<comments>http://www.breastfeedingbasics.com/qa/nutrasweet#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:19:06 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=677</guid>
		<description><![CDATA[Ask Anne&#8230; Question: Is it safe to drink diet soda while I&#8217;m breasteeding? I am currently breastfeeding my one month old daughter. Everything is going wonderfully. My question is this: Is it safe to drink diet soda sweetened with Nutrasweet while nursing? My daughter&#8217;s pediatrician said it is fine but I find a lot of [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/nutrasweet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What can I do about my 7 month old who isn&#8217;t gaining weight well?</title>
		<link>http://www.breastfeedingbasics.com/qa/seven-month-old-who-isnt-gaining-weight</link>
		<comments>http://www.breastfeedingbasics.com/qa/seven-month-old-who-isnt-gaining-weight#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:22:17 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=680</guid>
		<description><![CDATA[Ask Anne&#8230;Question: What can I do about my 7 month old who isn&#8217;t gaining weight well? My son is seven months old and I breastfeed him. I have also started solid foods. He isn&#8217;t gaining much weight and his doctor has said that she is getting concerned. He only gained five ounces in a month. [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/seven-month-old-who-isnt-gaining-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My nipples are cracked and terribly sore &#8211; HELP!!!</title>
		<link>http://www.breastfeedingbasics.com/qa/nipples-are-cracked-and-sore</link>
		<comments>http://www.breastfeedingbasics.com/qa/nipples-are-cracked-and-sore#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:24:48 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=683</guid>
		<description><![CDATA[Ask Anne&#8230;Question: My nipples are cracked and terribly sore &#8211; HELP!!! I am currently breastfeeding my fourth child and he is four weeks old. I have cracks around the base of my nipples and when he latches on to eat it causes me GREAT pain. I breastfed my other children and never had this problem. [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/nipples-are-cracked-and-sore/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can I lose weight while I&#8217;m nursing?</title>
		<link>http://www.breastfeedingbasics.com/qa/how-can-i-lose-weight-while-im-nursing</link>
		<comments>http://www.breastfeedingbasics.com/qa/how-can-i-lose-weight-while-im-nursing#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:27:22 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=686</guid>
		<description><![CDATA[Ask Anne&#8230;Question: How can I lose weight while I&#8217;m nursing? I have gained weight since my baby was born. I believe it is because I have always worked and if I felt I had a weight problem in the past I would go to the gym, stop eating so much, or work extra hours. I [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/how-can-i-lose-weight-while-im-nursing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long does it take for what I eat to get into my breastmilk?</title>
		<link>http://www.breastfeedingbasics.com/qa/what-i-eat-to-get-into-my-breastmilk</link>
		<comments>http://www.breastfeedingbasics.com/qa/what-i-eat-to-get-into-my-breastmilk#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:29:42 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=688</guid>
		<description><![CDATA[Ask Anne&#8230; Question: How long does it take for what I eat to get into my breastmilk? If I have chicken, rice and a salad for dinner, then when would I expect to have that get into my breastmilk? Answer: I can&#8217;t tell you exactly how long it takes for the food you eat to [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/what-i-eat-to-get-into-my-breastmilk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How much milk does my baby need while I&#8217;m at work?</title>
		<link>http://www.breastfeedingbasics.com/qa/how-much-milk-does-my-baby-need-while-im-at-work</link>
		<comments>http://www.breastfeedingbasics.com/qa/how-much-milk-does-my-baby-need-while-im-at-work#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:33:10 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=692</guid>
		<description><![CDATA[Ask Anne&#8230; Question: How much milk does my baby need while I&#8217;m at work? I have recently returned to work and am concerned about the amount I&#8217;m pumping and how much my daughter should be taking in at each feeding. Here&#8217;s the scoop. She was 7lbs 4oz at birth. At her two-month check-up she weighed [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/how-much-milk-does-my-baby-need-while-im-at-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can I schedule feedings for my 4 Â½ month old?</title>
		<link>http://www.breastfeedingbasics.com/qa/how-can-i-schedule-feedings</link>
		<comments>http://www.breastfeedingbasics.com/qa/how-can-i-schedule-feedings#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:34:40 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=694</guid>
		<description><![CDATA[Ask Anne&#8230; Question: How can I schedule feedings for my 4 Â½ month old? I am having difficulty with scheduling approximate times for feedings. My baby boy is 4 1/2 months old and has just started two servings of one tablespoon of rice cereal per day, one at 10:00 am and one between 7-8:00pm. He [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/how-can-i-schedule-feedings/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why are my breasts still engorged a week after I stopped nursing?</title>
		<link>http://www.breastfeedingbasics.com/qa/breasts-still-engorged</link>
		<comments>http://www.breastfeedingbasics.com/qa/breasts-still-engorged#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:38:08 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=698</guid>
		<description><![CDATA[Ask Anne&#8230;Question: Why are my breasts still engorged a week after I stopped nursing? I stopped breastfeeding a week ago. My breasts are still swollen, extremely painful and rock-hard, after seven days. How long will this last? What can I do to help the symptoms? Thanks for any help you can give!! Answer: I don&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/breasts-still-engorged/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is drinking a glass of wine with dinner going to be harmful to my nursing baby?</title>
		<link>http://www.breastfeedingbasics.com/qa/is-a-glass-of-wine-with-dinner-harmful-to-my-nursing-baby</link>
		<comments>http://www.breastfeedingbasics.com/qa/is-a-glass-of-wine-with-dinner-harmful-to-my-nursing-baby#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:41:00 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=701</guid>
		<description><![CDATA[Ask Anne&#8230;Question: Is drinking a glass of wine with dinner going to be harmful to my nursing baby? I&#8217;ve received varying advice regarding alcohol and breastfeeding. Some people say that a drink a day is OK, others say to avoid it. I just read an article on another website that says that exposing the baby [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/is-a-glass-of-wine-with-dinner-harmful-to-my-nursing-baby/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long can breast milk be stored and should it be stored in a bag or in a bottle?</title>
		<link>http://www.breastfeedingbasics.com/qa/breastmilk-storage</link>
		<comments>http://www.breastfeedingbasics.com/qa/breastmilk-storage#comments</comments>
		<pubDate>Thu, 11 Aug 2011 21:40:19 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=607</guid>
		<description><![CDATA[Ask Anne&#8230;BREASTMILK STORAGE Question: How long can breast milk be stored and should it be stored in a bag or in a bottle RTU? Answer: I&#8217;m assuming that &#8220;RTU&#8221; means &#8220;ready to use.&#8221; Breastmilk can be safely stored in glass, hard plastic bottles, plastic freezer bags, or polyethylene milk storage bags especially designed for storing [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/breastmilk-storage/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breastfeeding After Breast Reduction</title>
		<link>http://www.breastfeedingbasics.com/qa/breastfeeding-after-breast-reduction</link>
		<comments>http://www.breastfeedingbasics.com/qa/breastfeeding-after-breast-reduction#comments</comments>
		<pubDate>Fri, 12 Aug 2011 00:42:18 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=611</guid>
		<description><![CDATA[Ask Anne&#8230; BREASTFEEDING AFTER BREAST REDUCTION Question: Is there any early way to tell if a woman will definitely be able to breastfeed? I had a breast reduction three years ago, and although I seem to have slight sensation around my breasts, the nipple/areola area has always been more sensitive then before my operation. Curious [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/breastfeeding-after-breast-reduction/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How many times a day should an older baby nurse versus eating solid foods?</title>
		<link>http://www.breastfeedingbasics.com/qa/breastfeeding-and-solid-foods</link>
		<comments>http://www.breastfeedingbasics.com/qa/breastfeeding-and-solid-foods#comments</comments>
		<pubDate>Thu, 11 Aug 2011 21:33:21 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=602</guid>
		<description><![CDATA[Ask Anne&#8230;Breastfeeding And Solid Foods Question: My daughter is 11 months old. Extended breastfeeding is in my plan. She still nurses a couple times during the night. How many times a day should an older baby nurse versus eating solid foods? Answer: How wonderful that you are aware of the many benefits of extended breastfeeding [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/breastfeeding-and-solid-foods/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do you think about caffeine (cup of coffee or a coke) getting into milk?</title>
		<link>http://www.breastfeedingbasics.com/qa/caffeine</link>
		<comments>http://www.breastfeedingbasics.com/qa/caffeine#comments</comments>
		<pubDate>Fri, 12 Aug 2011 00:47:30 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=616</guid>
		<description><![CDATA[Ask Anne&#8230;CAFFEINE &#8211; Yes? No? Question: What do you think about caffeine (cup of coffee or a coke) getting into milk? If it does affect the baby, how long after my drinking it would that be? (My baby nurses frequently and is 9 weeks old.) Answer: I think that you can have a cup of [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/caffeine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long can you store breastmilk in the refrigerator and or freezer?</title>
		<link>http://www.breastfeedingbasics.com/qa/storing-breastmilk</link>
		<comments>http://www.breastfeedingbasics.com/qa/storing-breastmilk#comments</comments>
		<pubDate>Fri, 12 Aug 2011 00:52:24 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=619</guid>
		<description><![CDATA[Ask Anne&#8230; STORING BREASTMILK Question: I am going to be storing some breastmilk for times that I might not be at home so that my son&#8217;s father might be able to offer him a bottle. I am using the new Avent Bottle&#8230; And the question that I have is how long can you store breastmilk [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/storing-breastmilk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breast Pumps &#8211; Rent, purchase or need at all?</title>
		<link>http://www.breastfeedingbasics.com/qa/breast-pumps</link>
		<comments>http://www.breastfeedingbasics.com/qa/breast-pumps#comments</comments>
		<pubDate>Fri, 12 Aug 2011 00:54:51 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=622</guid>
		<description><![CDATA[Ask Anne&#8230; BREAST PUMPS &#8211; Rent, purchase or need at all? Question: For my last baby, I went right back to work, so I purchased a very good breast pump and then sold it when through. I will be home after the birth of my next child, so I can&#8217;t see the logic of purchasing [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/breast-pumps/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Breastfed Babies Need Water?</title>
		<link>http://www.breastfeedingbasics.com/qa/do-breastfed-babies-need-water</link>
		<comments>http://www.breastfeedingbasics.com/qa/do-breastfed-babies-need-water#comments</comments>
		<pubDate>Fri, 12 Aug 2011 00:58:23 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=625</guid>
		<description><![CDATA[Ask Anne&#8230;DO BREASTFED BABIES NEED WATER? Question: I successfully nursed my first child with no major upsets. I am expecting my second child on or before June 3rd and plan on nursing her also. My question is, I was told by a pediatric nurse that breast fed babies need water &#8212; about a cup a [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/do-breastfed-babies-need-water/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breastfeeding And Smoking And Alcohol</title>
		<link>http://www.breastfeedingbasics.com/qa/breastfeeding-and-smoking-and-alcohol</link>
		<comments>http://www.breastfeedingbasics.com/qa/breastfeeding-and-smoking-and-alcohol#comments</comments>
		<pubDate>Thu, 11 Aug 2011 03:08:56 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=571</guid>
		<description><![CDATA[Ask Anne&#8230;BREASTFEEDING AND SMOKING AND ALCOHOL Question: I am 35 weeks pregnant with my second boy. I didn&#8217;t breastfeed my first because work wouldn&#8217;t allow pumping on work hours. I am thinking of breastfeeding this one though because I&#8217;m not working. Question is, I like to have a drink every once in awhile, can I [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/breastfeeding-and-smoking-and-alcohol/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Occasional Itchiness On Breast</title>
		<link>http://www.breastfeedingbasics.com/qa/occasional-itchiness-on-breast</link>
		<comments>http://www.breastfeedingbasics.com/qa/occasional-itchiness-on-breast#comments</comments>
		<pubDate>Thu, 11 Aug 2011 03:11:06 +0000</pubDate>
		<dc:creator>Anne Smith, IBCLC</dc:creator>
				<category><![CDATA[Q and A]]></category>

		<guid isPermaLink="false">http://www.breastfeedingbasics.com/?p=573</guid>
		<description><![CDATA[Ask Anne&#8230;OCCASIONAL ITCHINESS ON BREAST Question: I have been breastfeeding my 10-week-old son exclusively, and we both love it. My problem is that I have occasional intense itchiness on the skin of my left breast. When I scratch it, it brings on red welts that go away a little later. The itching does not involve [...]]]></description>
		<wfw:commentRss>http://www.breastfeedingbasics.com/qa/occasional-itchiness-on-breast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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